Reset Your Mind.
Refresh Your Life.
A simple 3-step method
to change your life
The Recoding Method™ is a new, practical way of living that guides you to reset your mind and refresh your life.
You are given for free, this simple 3-step method to rewrite your life for your total mental freedom.
“Our experience of the world—how things seem—is not a direct reflection of what is actually out there. It is a clever construction by the brain, for the brain.”
- Anil Seth
Neuroscientist and professor of Cognitive and Computational Neuroscience at the University of Sussex.
Yes, we know the cycle.
The problem is not you—
it is your fear-based patterns
Do you know what's really happening
to you?
Your brain is running your life with fear programmes learned from your birth, using reflexive circuits evolved millions of years ago for survival.
Our brain prioritises quick safety and energy conservation—it wants to keep us in the comfort zone. But it has not updated its predictions about what serves our true wellbeing.
So when these old brain codes decide for us, we end up limiting ourselves. Severely. Time has come to update our codes. The Recoding Method™ will show you how—in under 60 seconds.
Get this priceless method now.
For free.
“The brain does not stop with a distorted perception; it goes on to create false knowledge, even telling us lies..”
- Chris Frith
Psychologist and professor emeritus at the Wellcome Centre for Neuroimaging at University College London.
Watch our most popular introductory documentary film on The Recoding Method™ featuring its creator Joshua Newton
Our Popular Documentary Film
The Oracle's Error
You watched the film.
Now get the book.
For free!
You didn’t come this far to stop
Joshua Newton, founder of The Recoding Method™ explains how our psychobiological system is also an unreliable apparatus when it comes to finding the truth about the nature of reality.
Plus, an amazingly simple practice that helps to reset your mind to refresh your life.
All for free!
What if you could dissolve
your fears by yourself—right when it starts? No gurus. No therapists. No medicines.
→ YES! That's what The Recoding Method™ does. And it takes less than 60 seconds to apply.
You will be taught to easily interrupt your thought pattern the moment it fires. And then you consciously claim what you deserve: Peace. Your nervous system gets the signal: 'This isn't an actual threat.' And the tightness releases. The loop dissolves. You win your original mind power back.
Doubt it?:
Neuroplasticity is for real. But you have to repeatedly choose a response to create new neural pathways.
Regularly choosing peace will tone down your amygdala response.
Metacognitive therapy, mindfulness, and CBT use this same principle. But TRM is the simplest of all.
How it works:
The Recoding Method™
in 3 simple steps
The Recoding Method™ is a simple but amazing practice that resets your thinking and refreshes your life.
1. Recognise: Notice the negative thought. Pause. Name it: “This is an attack thought that will hurt me.” One slow inhale and a slower exhale through the mouth.
2. Recode: Now, you are in power. Don't analyse the thought—simply change your attention deliberately to the mental state you really want. “I choose peace instead of this.” An active redirection, not a fight. Another slow inhale and a slower exhale through the mouth.
3. Release: Finally, this mental action needs an emotional release. “I leave this to my intuitive mind that knows best.” One slow inhale and a slower exhale through the mouth. Then, make a small single move—stand up, stretch, or shift your gaze to a new direction. That's it.
A BONUS STEP → Reward Yourself: You did it! You broke the loop! You’ve just recoded and replaced one thought pattern. Now, feel the win. You need this good feeling. Always reward yourself soon after completing The Recoding Method™. And—simply thank life.
What Happens: The Recoding Method™ gently snaps the thought loop based on a fear code by redirecting your brain's energy resources. This activates what's called the ventral vagal response—your nervous system gets the message: "All okay! Let's move on!" Practise this whenever a negative thought shows up—office conversations, home fights, relationship conflicts, or anxiety spikes.
Here is the entire practice. For free.
You choose peace regularly → Automatic neural rewiring → Thought patterns change in 60 to 70 days → You become a happier person → A new, happier life.
“Your experience is
not caused by the world; it is caused by your brain’s predictions about the world.”
- Lisa Feldman Barrett
Neuroscientist, Harvard/MGH & Northeastern University
Life after learning recoding—Your new life
Imagine a life where you effortlessly experience:
Visible Confidence
Uncommon Clarity
Growth Mindset
High Performance
Inspired Productivity
Easy Adaptability
General Happiness & Harmony
That is the life waiting for you. I can vouch for this. I launched this programme successfully by clearing my mind with this programme. I'm smiling as I write this.
“People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.”
- Dr. Albert Ellis
American psychologist and psychotherapist who founded
cognitive behaviour therapy.
Who we are
The Recoding Method™ was developed as a simple mind training practice by two-time international award-winning journalist, author, and acclaimed screenwriter Joshua Newton.
Testimonials
The Recoding Method™ is making waves among its practitioners around the world.
YOU GET
One ZIP file package containing:
7 Daily Guided Audios (15 min each)
Professionally recorded MP3 sessions blending science, stillness, and practical mind-training.
+
7 Guidance PDFs
One page a day with prompts & guidance questions for gentle self-practice
+
7-Day WhatsApp Guidance
A private broadcast membership to receive one guided inspiration each day—to support your recoding journey. Including a mid-week direct query from the mentor on the 4th day to check your progress.
+
Meet The Mentor
Join our second-saturday Zoom Circle with the Founder-Mentor anytime within three months of your enrolment. If you wish, you can attend all three months.
+
Bonus Download
Get a free copy of The Oracle’s Error
an exclusive e-book on how perception has been affecting your reality.
+
Completion Summary + Next-Step Guide
One post-programme guidance PDF with next steps to take to strengthen training
+
Certificate of Completion
A beautiful certificate that recognises you for your successful completion of the 7-Day Recoding Course.
+
Special Alumni Pricing
You get a discounted pricing for our special programmes for Sleep Recoding/Memory Recoding/Relationship Recoding/Addiction Recoding
+
Direct Mentoring Option
Option to choose a one-to-one mentorship with our founder-mentor Joshua Newton to deepen your mind clearing journey
YOUR INTRODUCTORY PRICE
Limited Launch Offer Till Dec 31, 2025
$69 USD | €59 EUR | ₹1,999 INR
Real price:
$99 USD | €85 EUR | ₹3,999 INR
→
ENROL NOW
Start your 7-Day Recoding today.
All materials delivered instantly.
OR GET YOUR FREE BOOK FIRST
