stress that often knocks at our door
relationships that replay the same conflicts
self-doubts, guilt, lack and loss that forever sneak around
We are living in codes of unconscious loops.
FAQ
5. How personal is the daily support?
You’ll be in a private Telegram/WhatsApp group with direct responses from Joshua. You can share up to five questions or thoughts each week and receive clear, supportive guidance in return.
6. What if I miss a live Zoom session?
No problem. Every session is recorded and shared with the group. You can watch later and still send in your questions for Joshua to answer.
7. What happens after the one-month programme?
You’ll have the method firmly in hand. If you’d like to go deeper, advanced circles and longer memberships will be available in the coming months. Recoding Groups will also be formed soon.
The problem is not your life.
It is the code you are running.
On some days, even minor irritation upsets us. But on other days, we are in our best form and rise up to challenges easily. These fluctuations depend on the neural networks firing in our brains. You have the power to consciously break such hardwired thought patterns.
Code means ignorance. It is invisible, and immediate. It simply runs your life. Or ruins it. Recoding means releasing fear code and choosing our real code—peace. It is a way of being, a philosophy, a pragmatic path.
When you start seeing the code, it loses power. When you withdraw its meaning, peace returns. When its story is released, the real emerges.
My story: It took almost four decades of suffering for me to wake up from my struggles—collapsing projects, lack of money, loneliness, you name it. I had to walk the hard way. This programme got developed through my suffering and the wisdom teachings that came my way as a blessing. I built a simple practical system to offer it to my son, daughter and partner. Then I shared it with my friends and students. Everyone who practised experienced radical changes in their lives. I am now inviting you to try out The Recoding Method™.
The Recoding is not self-improvement.
It is self-release.
And it works.
1. What are mental codes?
Mental codes means your deep-seated rules, beliefs, and assumptions you hold about yourself, others, and the world (e.g., “If I fail, I am worthless” or “Life is a struggle”). The attack thoughts you notice in Step 1 are the surface-level messages generated by these underlying codes. Recoding is the process of rewriting the rule, one thought flip at a time.
2. How much time will this take each day?
Recoding works in moments — just pause, choose again, and submit. It adds nothing more to your plate.
3. I’ve tried courses before that didn’t 'stick'. How is this different?
Most methods ask you to add more — more effort, more routines. Recoding is about letting go. Three steps (pause, flip, and submit) are practised daily till it becomes natural. That’s why it lasts.
4. If everything is in the book, why do I need a Premium Guidance Membership?
Joshua has given away the method in the book and on social media in its entirety, without holding anything back. Yet, research shows a changeover of your habitual mind takes some dedicated training. Active guidance from a mentor helps you stay steady and not fall away midway.
The problem,
the mechanism,
the solution
Your anxiety is not a life sentence. It is a solvable problem. You just needed the right explanation. Every defeats you had till now was not a failure—it is pure data. Now you have the tool to do something different with that.
The problem: Your brain runs fear-predictions based on outdated models
The mechanism: You can interrupt this prediction loop in real-time
The solution: Recognise, Recode, Release—this renews the code.
This explanation is testable. Try it. If it works, you'll know within 60 seconds.
Recognise → Becoming aware that what you're experiencing is a fear-based prediction and not reality
Recode → Deliberately choosing to update the prediction ("I choose peace instead of this")
Release → Letting the old prediction dissolve and allowing the system to recalibrate
The Recoding Method™ teaches us to catch our brain running outdated fear-predictions and update the model in real-time.
Your anxiety/fear/trauma is dissolvable
What to expect & when
The first time you use The Recoding Method™, you'll interrupt one spiral. By week 3, you'll catch spirals earlier. By month 2, your brain will start choosing peace automatically. This is how neuroplasticity works. Simple habits take ~21 days. Complex behavioural/thought patterns take 66 days on average to become automatic.
• You'll feel the difference in 60 seconds. It just takes time to make it automatic.
• Practice daily for 2-3 months for it to become your default response
This is neuroplasticity at work. Please trust the process. I'm here to help you.
'How long does it take to change my life?'
Founder-Mentor
Joshua Newton
Founder of The Recoding Method™
Joshua Newton is a global award-winning journalist, author, and screenwriter, and a teacher of nondual mindfulness wisdom.
In 2012, Josh began studying esoteric texts in advaita as well as A Course in Miracles. In 2015 and 2017, during his solitary retreats in Bangalore, he experienced moments of 'no-self' that reshaped his radical understanding of the nature of reality.
His teaching often draws from the raw material of his own life—failures, openings, and turning points—shared as parables of how the mind remembers its true ground.
